UNA-pologetically® Retreats

As a licensed therapist, I've learned that individual therapy can be a segue into healing and growth.  It helps to provide information, allows someone to gain awareness into behaviors and thought patterns that they may not have known existed.

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What I have found hosting and facilitating retreats, are that they are a powerful catalyst for personal transformation.  It offers a dynamic, hands-on, and intensive experience that propels growth and self-discovery.  The group format of a retreat fosters a sense of community and shared wisdom, igniting profound insights and breakthroughs.  By immersing oneself in structured activities and immersive learning, participants can unleash their potential and achieve significant personal growth in a shorter, more impactful timeframe.  It allows for you to find your tribe, feel connected to others as well as finding parts of yourself you thought were lost, or just discovered.

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After hosting and facilitating my first women's retreat in 2021 I realized with my mental health background, I can help empower women and bring a transformative experience to life.  So that's when I created UNA-pologetically® The Self-Love Movement.